Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Join us for an afternoon of community as we prepare local families for the new school year.

Families are invited to shop our Community Closet featuring gently used clothing, receive a backpack while supplies last, and enjoy a first taste of what's to come from Opportunity Café + City Meals.

There is no cost to attend—just commit your afternoon to being present in the neighborhood. Come meet your neighbors, connect with local organizations, enjoy music from our DJ, and grab bites while they last.

Calling Community Partners & Vendors

We're inviting nonprofits, resource organizations, local businesses, and family-focused service providers to host a table and engage directly with families throughout the afternoon.

If you'd like to participate, please tell us a little about your organization and what you'll be bringing or sharing in the field below.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Every step of our journey has been a blessing.

Since the beginning, our runs have gathered on the front porches of partners throughout the city. We’ve taken our miles through their neighborhoods, then celebrated our strides by patronizing the establishments that welcomed us in.

Now, we get to gather from a place of our own. This Wednesday, meet us at Opportunity Café at 6 PM.

Choose your move: 2 Mile Community Run or 1 Mile Community Walk

And while we’re on the pavement, we’re putting those miles to work. Our 3rd Annual Back-to-School Fest is this Saturday, and we want our neighbors to know they’re invited. We’ll have flyers available for anyone who wants to go the extra mile—place a few in mailboxes, hand one to a neighbor, or simply share the word as you move.

After the miles, come back inside with us. Coach Justin will lead FLOW—a yoga, mindset + mobility class designed to stretch, reset and slow things down after the miles.

Gather at 6. Take off at 6:30. Whether you're joining us for the miles, the conversation, or both—we're looking forward to moving with you.

No sign up, just show up and meet us inside the Café before the concrete.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

A full-court press for our community.

Join City Sweat Club on the Detroit Pistons Performance Center court as we move with one mission: collect 500 backpacks for Detroit students ahead of our Back-to-School Community Fest on August 22.

Every registration helps Move for More. Every person in the room helps put points on the board for a child heading back to school.

Expect a high-energy community workout, recovery, music, giveaways, and an opportunity to experience one of Detroit's premier basketball facilities while creating impact beyond the game. The Henry Ford Detroit Pistons Performance Center was designed to move beginners, and those sweating with us weekly. This experience is the perfect place to bring movement and purpose together.

Whether you're coming to sweat, support, or both, this class is open to every body, by registration.

What's Included

• Workout on the Pistons court, SWEAT and STRETCH with your City Sweat Club Coaching Team

• City Sweat Club Active Recovery Challenges to keep the community moving

• Music and giveaways, your chance to win several prizes from our Signature Shoe Box Raffle

• Access to a one-of-a-kind community experience

The greatest reward is the opportunity to move together towards the goal: healthier neighbors and the collective support towards our 3rd Annual Back-to-School Fest.

Register below.

Next Wednesday, we’re putting the wet in sweat.

Move with us, GLM, Sunday Runday Run Club, and UBODHI Wellness at our home within Life Remodeled's Durfee Innovation Society.

Meet at 6 PM. We'll step off at 6:30 PM. Then, we’ll run and walk it back to chop it up over bites powered by The City Meals, salads and PIZZA!

We're on a mission to move the neighborhood. Community steps forward, followed by shared meals, conversation, and fellowship.

Let's lead the way to a better-connected community—from our front porch.

Tell everybody. Bring your people, and a towel. We'll take care of everything else.

This Sunday, July 26, at 11 AM, we're teaming up with Sunday Run Day to join in a community run + walk through the heart of Downtown Detroit.

Whether you're chasing a new pace, moving with friends, or simply looking for a reason to get outside, this run is for every body. Together, we're building momentum—one step at a time.

As a thank you for showing up, you'll receive the opportunity to earn complimentary access to SWEAT for Supplies on the Pistons Performance Center court on Saturday, August 1.

SWEAT for Supplies is our Movement for Good—a full court press to collect 500 backpacks for our Back-to-School Community Fest on Saturday, August 22.

WHERE TO FIND US
• Meet at Little Caesars Arena with Sunday Run Day.
• Arrive a few minutes early to check in and connect with the community before we head out together.
• The run begins shortly after 11:00 AM, so get there before we step away!

PARKING
• Free street parking is available along Woodward Avenue on Sundays.
• Trinity Health Parking Lot(165 Sproat St., Detroit, MI 48201) is also available for a fee and offers one of the closest parking options to the start location.

When we move together, we create momentum that reaches far beyond the miles.

Let's move the city to the polls.

This Saturday, July 25, at 10 AM, we're teaming up with Total Access Events and the City of Detroit Department of Elections for a complimentary 45-minute SWEAT designed to get our community moving—and headed to the polls for early voting.

We'll bring the workout. We'll bring the equipment. You bring the energy.

As a thank you for showing up, you'll receive the opportunity to earn access to SWEAT for Supplies on the Pistons Performance Center court at zero cost.

SWEAT for Supplies is our Movement for Good—a full court press to collect 500 backpacks for our Back-to-School Community Fest on August 22.

WHERE TO FIND US
• The stage will be located on W. Grand Boulevard, directly in front of the Department of Elections office.
• W. Grand Boulevard will be closed for the event.

PARKING
• Street parking is available throughout the surrounding neighborhood.
• 2974 W. Grand Blvd. Lot – A surface lot just steps from the event.
• New Center Garage (116 Lothrop St.) – About a 3-minute walk (0.2 miles) from the event.

When we move together, we create momentum that reaches far beyond the workout.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

No mat tonight—we're taking it to the streets. Meet us in the heart of the city.

Choose your move—a run or a walk—and show up with the intention to connect. Whether you're here for the miles, the conversation, or a fresh start, you'll find a community moving forward together.

Move at your own tempo. No one left behind.

Meet us at Nick Gilbert Way as we move together into back-to-school season with a community run or walk to Little Caesars Arena and back. After the miles, we'll keep the momentum going at Buddy's Pizza, where we'll share what's ahead for SWEAT for Supplies, our 3rd Annual Back-to-School Drive, and the many ways you can get involved over the next two months.

Choose your move:
2 Mile Community Run or 1 Mile Community Walk

Park: The Z Garage [1234 Library Street]—complimentary parking validation provided for up to 3 hours
Gather: Nick Gilbert Way / on-site of Hudson’s Detroit [1 Nick Gilbert Way]
Arrive: 6:00 PM
Move: 6:30 PM

Whether you're joining us for the miles, the conversation, or both—we're looking forward to moving with you.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

No mat tonight—we're taking it to the streets. Meet us in the heart of the city.

Choose your move—a run or a walk—and show up with the intention to connect. Whether you're here for the miles, the conversation, or a fresh start, you'll find a community moving forward together.

Move at your own tempo. No one left behind.

Meet us at Nick Gilbert Way as we move together into back-to-school season with a community run or walk to Little Caesars Arena and back. After the miles, we'll keep the momentum going at Buddy's Pizza, where we'll share what's ahead for SWEAT for Supplies, our 3rd Annual Back-to-School Drive, and the many ways you can get involved over the next two months.

Choose your move:
2 Mile Community Run or 1 Mile Community Walk

Park: The Z Garage [1234 Library Street]—complimentary parking validation provided for up to 3 hours
Gather: Nick Gilbert Way / on-site of Hudson’s Detroit [1 Nick Gilbert Way]
Arrive: 6:00 PM
Move: 6:30 PM

Whether you're joining us for the miles, the conversation, or both—we're looking forward to moving with you.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.