upcoming COMMUNITY events
SWEAT: Lower Body + Core by Starr (SUB)
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is.
Focused on lower body + core, expect dynamic rounds, intentional pacing, and moments that invite you to drive through the legs, pull from the hips, and reset your foundation—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
FLOW: YOGA+ Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
REP: SWEAT for Every Body by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
BURN + Learn: Healthy Habits with Gab
BURN + LEARN blends purposeful movement with intentional conversation. We’ll build heat, challenge the body, then slow down to connect, reflect, and share together. Come for the workout—stay for the dialogue. All bodies welcome. Light refreshments available after class.
SWEAT: Upper Body + Core by Gab
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is. This one’s focused on upper body + core. Expect dynamic rounds, intentional pacing, and moments that invite you to push, reset, and find your edge—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
REP: SWEAT for Every Body by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
FLOW: YOGA+ Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
SWEAT: Upper Body + Core by Charles (SUB)
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is. This one’s focused on upper body + core. Expect dynamic rounds, intentional pacing, and moments that invite you to push, reset, and find your edge—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
REP: SWEAT for Every Body by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
Gallery of Life: Celebrate Alica Aloisi
One year of photography down, with a lifetime of precious moments yet to be captured. This Friday night, we celebrate dear friend of the Club—co-leader, community media manager, Alicia Aloisi.
Explore a curated gallery of experiences captured on her lens from March 2025 to March 2026. The growth is exponential. Her first year of work in this capacity has yielded results beyond the capability one would imagine possible, a testimony to God qualifying the called.
With frames, fragrances and apparel available to take the moment with you, claim your spot to the experience now.
REP: SWEAT for Every Body by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
FLOW: YOGA+ Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
RELAY FOR AWARENESS: National Down Syndrome Day City Race
3•2•1 Relay For Awareness—Moving for National Down Syndrome Day
In true City Sweat Club style, we’re taking movement through the heart of the city.
Join us for a community relay race in celebration of National Down Syndrome Day, beginning at Roasting Plant Detroit near Campus Martius downtown. This experience is free and open to all participants,.
While participation is free, we encourage those who feel called to support the mission by making a contribution directly to the National Down Syndrome Society through Coach Jack’s fundraising profile. Jack will be running the Chicago Marathon to raise funding and awareness for Down syndrome, and this relay is one way our community can move alongside that effort.
The 3•2•1 Relay Format
Participants will form teams of three, with each runner completing a leg of the race representing the numbers 3, 2, and 1.
Runner One: 3 loops
Runner Two: 2 loops
Runner Three: 1 loop
Each leg begins and ends at Roasting Plant Detroit, where teammates recover, cheer one another on, and prepare for the next exchange. The race moves like a rhythm through the city—each runner stepping in, passing the baton, and carrying the effort forward.
Before the relay begins, the full group will head out together for a community warm-up lap through downtown to stretch our legs and get familiar with the route. Walkers are welcome, and we’ll close the morning with a cool-down togetherback at the starting point.
This isn’t about competition, it’s about moving together for something meaningful. Here, we’re all on the same team—raising awareness, celebrating inclusion, and supporting the work of the National Down Syndrome Society.
Why We’re Moved
National Down Syndrome Day is observed on March 21 (3.21)—a date chosen to represent three copies (trisomy) of the 21st chromosome, the genetic variation that causes Down syndrome.
Approximately 1 in every 700 babies in the United States is born with Down syndrome.
People with Down syndrome are active participants in educational, social, and recreational activities. They are included in the typical education system and take part in sports, music, art programs, and many other experiences throughout their communities.
They are valued members of their families and communities, making meaningful contributions to society every day.
And that’s why we move—together—to raise awareness, celebrate inclusion, and continue creating a world where everyone has the opportunity to participate, belong, and thrive.
REP: SWEAT for Every Body by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
FLOW: YOGA+ Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
LUCKY SWEAT: Lower Body + Core by Gab
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is.
It’s your lucky day—this one’s focused on lower body + core. Expect dynamic rounds, intentional pacing, and moments that invite you to drive through the legs, pull from the hips, and reset your foundation—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
SWEAT: Upper Body + Core by Gab
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is. This one’s focused on upper body + core. Expect dynamic rounds, intentional pacing, and moments that invite you to push, reset, and find your edge—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
REP: SWEAT for Every Body by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
FLOW: YOGA+ Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
STEPS + REPS: Indoor Run-Walk Club
What began as Community Moves in the fall now carries forward—inside the doors of Chandler Park Fieldhouse, newly opened and ready for what’s next.
Join Steps + Reps, an indoor run and walk club built for every body, every pace, and the long work of changing health history in the city. Wednesdays at 6:30 PM. Choose your move—walk or run 1–4 miles, or tap into the speed circuit. No equipment needed. Just salt-free shoes, shared energy, and a commitment to move together.
Accessible membership. Intentional movement.The next steps toward health equity start here.
ALIGN: Mat Pilates by Joon
ALIGN blends mat pilates with rhythmic control to tone, flex, and pulse the body. Guided with intention, Joon emphasizes alignment, breath, and presence—supporting strength, balance, and mindful movement throughout.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, feel strong, and connect in community. This class takes place in the café—creating space to move together, then stay, connect, and share community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
SWEAT: Upper Body + Core by CHARLES
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is. This one’s focused on upper body + core. Expect dynamic rounds, intentional pacing, and moments that invite you to push, reset, and find your edge—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
REP: SWEAT for Every Body by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
FLOW: YOGA+ Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
ALIGN: Mat Pilates by Joon
ALIGN blends mat pilates with rhythmic control to tone, flex, and pulse the body. Guided with intention, Joon emphasizes alignment, breath, and presence—supporting strength, balance, and mindful movement throughout.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, feel strong, and connect in community. This class takes place in the café—creating space to move together, then stay, connect, and share community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
SWEAT: Upper Body + Core by Gab
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is. This one’s focused on upper body + core. Expect dynamic rounds, intentional pacing, and moments that invite you to push, reset, and find your edge—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
REP: Intro to SWEAT by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
FLOW: Mediation + Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
ALIGN by Joon
ALIGN blends mat pilates with rhythmic control to tone, flex, and pulse the body. Guided with intention, Joon emphasizes alignment, breath, and presence—supporting strength, balance, and mindful movement throughout.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, feel strong, and connect in community. This class takes place in the café—creating space to move together, then stay, connect, and share community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
SWEAT: Upper Body + Core
SWEAT blends cardio, strength, and athletic intervals to create a challenging yet accessible class that meets every body where it is. This one’s focused on upper body + core. Expect dynamic rounds, intentional pacing, and moments that invite you to push, reset, and find your edge—without losing connection to form or breath.
This class is about showing up as you are, moving with effort and intention, and leaving feeling empowered—physically and mentally.
CITY HEART: Community Closet
From one neighbor to another.
The Community Closet returns for Saturday, February 21 at 11:00 AM—a space created to share, receive, and care for one another with dignity.
Hosted by City Sweat Club, the Community Closet offers gently used clothing, games, and toys at zero cost, made possible by neighbors serving neighbors. This is a welcoming, thoughtfully organized experience designed for individuals and families to select what they need in a calm, respectful environment.
The work doesn’t stop at the workout. We make moves in service as part of our continued commitment to showing up for our community—beyond the steps and the reps.
This event takes place in our café. Doors open at 11:00 AM and selection concludes at 2:00 PM. Doors close promptly at 1:30 PM to allow all guests time to complete their final selections.
Please refrain from bringing personal shopping bags. Shopping bags will be provided for all chosen goods.
If accommodations are needed, please contact us at 313-710-4494, or community@citysweatclub.com.
DANCE: Set up + Support Social with Sounds by DJ JACO
Come hang. We’ve got some work to do—so let’s party.
Join us for a night of service, celebration, and fun. Dance to sounds by DJ @jacomatthews + enjoy arcade access for an epic evening, for everyone.
Your support helps make our Community Closet possible. Volunteers will help hang, fold, and organize remaining tasks ahead of tomorrow’s event. Thank you.
Get involved. Stay connected with our Volunteer Community at citysweatclub.com/serve.
REP: Intro to SWEAT by Charles
REP blends rhythm, tempo, and cardio-driven movement to create a sweat that feels powerful, expressive, and alive. Guided by the beat, Charles leads dynamic intervals that build endurance, coordination, and confidence—meeting you exactly where you are and inviting you to move how your body feels best.
Set to a fire, pulse-driven playlist, REP is about letting the music lead, finding your rhythm, and turning movement into release.
Movement is for every body. We believe access matters, and everyone deserves the opportunity to sweat, feel strong, and move with freedom in community. Dumbbells not required—available to enhance your movement.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
FLOW: Mediation + Mobility by Justin
FLOW blends mindful sequencing with breath-led movement to create ease, openness, and restoration in the body. Guided with care, Justin emphasizes fluid transitions, steady breath, and gentle strength—inviting you to slow down, soften tension, and move with intention.
Set in candlelight with notes of frankincense and myrrh, this experience is designed to ground the nervous system, restore balance, and create comfort—both in body and spirit. Movement is for every body. We believe access matters, and everyone deserves the opportunity to move, reset, and connect in community.
Individual session access is available for $15, or join as a member to experience consistent movement and shared community.
For those who believe in the movement and want to help keep it flowing.
For those who want structure, guidance, and a little extra momentum. Includes Support +
For those ready to move with intention and a plan built around their goals. Includes everything in Impact +
FAQs
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We’ve made it simple. Select the “Drop-In” option above any listed class or event to reserve your spot. For those moving with us regularly, we recommend exploring our membership or class pack options for the best value.
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Yes—pre-registration is encouraged for all classes and events. This helps us prepare the space and ensure a quality experience for everyone.
Walk-in participants are welcome, however, access is only guaranteed by pre-booking. -
All studio classes and select events take place at our café + wellness hub:
2470 Collingwood St, Detroit, MI 48206.Event details will always confirm the location in advance. Additional email confirmation will also specify—as we do host outreach events in the community.
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Yes, we now run indoors at Chandler Park Fieldhouse—located at 12300 Chandler Park Drive.
Wednesday’s at 6:30 PM have become more comfortable and accessible for all during this season.
These moves indoors are made for every body. Walk or run at your pace, build strength along the way, and move together as a community. Routes range from 1–4 miles—or tap into our speed circuit.For Fieldhouse access, Detroit residents join in membership at $25 annually. Non-residents join at $45.
This accessible fee is an investment in your health—and the city’s efforts for health equity.