Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

Anniversary Week Fundraiser

This class is part of City Sweat Club Foundation's Anniversary Week fundraising efforts. Proceeds help support free community fitness programming, expand wellness initiatives, and fuel the future opening of Opportunity Café.

Thank you for helping us create more opportunities to move, connect, and serve. Regular programming resumes next week.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

Anniversary Week Fundraiser

This class is part of City Sweat Club Foundation's Anniversary Week fundraising efforts. Proceeds help support free community fitness programming, expand wellness initiatives, and fuel the future opening of Opportunity Café.

Thank you for helping us create more opportunities to move, connect, and serve. Regular programming resumes next week.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

As part of our “06” Program, new class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

All registered guests have been notified and provided priority access to reserve a spot for Thursday's TONE class.

Interested in moving with us Thursday? Join the waitlist. If space becomes available, we'll do our best to get you on a mat.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

Following our Global Running Day Community Run + Walk, we’ll transition into FLOW—a restorative yoga and mobility experience designed to help you reset after movement and reconnect with yourself.

This special session will take place inside the auditorium as we transform the space for an intentional evening of breath, stretch, mobility, and guided movement.

Doors open at 7 PM. Class begins at 7:30 PM. Please bring your own mat for this experience, if you can. We have some available for those that do not have their own.

Open to all levels—move how your body needs. Whether you joined us for the run, the walk, or simply want to end your evening grounded in good energy and community, this space is for you.

Registration now open. Try Walk-In if booking becomes unavailable.

It all started with a run on Woodward Ave.

Now, approaching two years later, we have a home. An established headquarters. A room for more—more opportunity, more connection, and more impact than ever before.

This was always the plan. The run club was always the first step.

Join us Wednesday, 06.03 at 6 PM as we gather at Opportunity Café before taking off at 6:30 PM for a community run + walk from our place. Stay after, explore the café, connect with community, and experience the space we’ve spent the last several months building with intention.

And for those looking to reset afterward—join us for FLOW: Yoga, Mindset + Mobility. A grounding experience designed to bring you back to balance. Please bring your own mat as we make room for more movement, more people, and more presence.

This community was built by showing up for one another. Step by step. Side by side.

Now we celebrate how far we’ve come—and where we’re headed next. Welcome home, friends.
Registration for FLOW: Yoga Mindset + Mobility opens 05.27

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

We exist to share the opportunity for more. Join this upcoming move—led by community:

An evening of poetry, art, storytelling, music, and honest expression created for the community to connect on a deeper level.

Hosted by Walter Lacy, The Soul Emcee, celebrating his birthday and the gift he is to the city through his voice, presence, and ability to bring people together.

Come share your art. Share your words. Share your heart. Or simply come listen and be moved.

Please note: This is a community-hosted event independently organized by The Soul Emcee / THE RECIPE. All event contributions directly support their work and programming.

Your Opportunity to Host awaits. To inquire, submit the details of your vision for your very own, private, or public, community event in Opportunity Café.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level. Open to every body. All equipment provided, just bring yourself.

New class schedules release every Friday at 12 PM for the following week. Spots are limited and classes do not carry over week to week—if you’d like to attend, please reserve your mat once the new schedule opens.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs.

Lengthen + strengthen.

A mat-based sculpt class focused on core, glutes, and stability. Low-impact movements with high repetition to build strength and control.

Expect a steady burn and a slower pace that challenges you to stay engaged.

Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace.

Set your standard.

A strength and conditioning class with optional dumbbells. You’ll work through timed sets that build strength, stamina, and consistency.

Designed to challenge you, with flexibility to adjust based on your level.

Find your balance.

A yoga and mobility class designed to help you reset.You’ll move through stretches, breathwork, and guided sequences to improve flexibility and release tension.

Open to all levels—move how your body needs.