Build your foundation.

A full-body strength class using bodyweight and conditioning. You’ll move through structured intervals focused on form, control, and endurance.

Beginner-friendly with options to scale—come ready to work at your pace. All equipment provided, just bring yourself.

Anniversary Week Fundraiser

This class is part of City Sweat Club Foundation's Anniversary Week fundraising efforts. Proceeds help support free community fitness programming, expand wellness initiatives, and fuel the future opening of Opportunity Café.

Thank you for helping us create more opportunities to move, connect, and serve. Regular programming resumes next week.