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BURN + Learn: Healthy Habits with Gab

  • City Sweat Club / Opportunity Café 2470 Collingwood Street Detroit, MI, 48206 (map)

BURN + LEARN blends purposeful movement with intentional conversation. We’ll build heat, challenge the body, then slow down to connect, reflect, and share together. Come for the workout—stay for the dialogue. All bodies welcome. Light refreshments available after class.

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February 5

REP: Intro to SWEAT by Charles

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February 9

SWEAT: Upper Body + Core by Gab